{"id":3345,"date":"2019-05-23T23:16:30","date_gmt":"2019-05-23T23:16:30","guid":{"rendered":"http:\/\/www.dutchovenscookware.com\/?p=3345"},"modified":"2021-08-19T23:14:26","modified_gmt":"2021-08-19T23:14:26","slug":"frozen-fish-air-fryer-fillet-breaded-finger","status":"publish","type":"post","link":"https:\/\/www.dutchovenscookware.com\/frozen-fish-air-fryer-fillet-breaded-finger\/","title":{"rendered":"Frozen Fish in Air Fryer \u2026a Delight Awaits"},"content":{"rendered":"\n<p>One of the most frequent questions I get asked is whether you can cook frozen fish in air fryer. As one of the most popular foods around, cooking fish safely is important to most. <\/p>\n\n\n\n<p>The simple answer is yes, you can cook frozen fish in air\nfryer. However, as with most things, you need to do it correctly so that your\nfrozen fish is safe to eat as well as delicious. <\/p>\n\n\n\n<p>Fish is one of my favorite dishes and as far as I am\nconcerned, very underrated as an ingredient. Not only does it have nutrients\nthat are essential for your diet, it is delicious. I have to say that not many\nthings can beat a well-cooked fish dish. <\/p>\n\n\n\n<p>Another real benefit of fish is that it is great cooked from\nfrozen. Most frozen foods tend to lose something\u2026frozen fish doesn\u2019t at all, it\nis just as tasty as fresh fish. <\/p>\n\n\n\n<p>One thing is for sure, fish sticks are incredibly popular at\nhome. The kids absolutely love them. Have you ever tried cod fillet fish sticks\non a bun, with cheese and tartare sauce\u2026absolute heaven, and the kids think so\ntoo. Literally takes minutes to prepare\u2026but wow\u2026sensational! <\/p>\n\n\n\n<h2 id=\"frozen-fish-in-air-fryer-what-you-will-learn\" class=\"wp-block-heading\"><strong>Frozen fish in air fryer &#8230;what you will learn<\/strong><\/h2>\n\n\n\n<p>In this post, I will give you the low down on cooking frozen\nfish sticks in air fryer, how to cook frozen fish sticks in air fryer and how\nlong to cook frozen fish sticks in air fryer. <\/p>\n\n\n\n<p>At the end of this post, you will have all the details you\nneed to proceed with cooking frozen fish with absolute confidence. Trust me,\nget into cooking fish and you will never look back. <\/p>\n\n\n\n<h2 id=\"why-you-should-cookfrozen-fish-in-air-fryer\" class=\"wp-block-heading\"><strong>Why you should cook\nfrozen fish in air fryer<\/strong><\/h2>\n\n\n\n<p>The traditional methods of cooking frozen fish\u2026especially\nfish sticks, is in the oven or deep fried. Oven cooking often leaves the fish\ntasting very dry, lacking the moisture it needs to enjoy it. Deep fried fish is\ndelicious but there are some real downsides. It is unhealthy adding significant\ncalories to your meal. In my view, the worst aspect is the taste. It really detracts\nfrom the taste of the fish. I don\u2019t think I need to mention the mess it makes\ntoo!<\/p>\n\n\n\n<p>Cooking frozen fish in air fryer gives you all the benefits\nwithout any of the downsides. The fish will taste delicious and moist, while\nretaining nutrients and not leaving a big mess to clean. <\/p>\n\n\n\n<p>Once you learn how to cook frozen fish fillets in air fryer,\nyou won\u2019t look back. <\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 id=\"how-to-cook-frozenfish-in-air-fryer\" class=\"wp-block-heading\"><strong>How to cook frozen\nfish in air fryer <\/strong><\/h2>\n\n\n\n<p>Luckily, it is as simple as it gets. Within minutes, you can\nhave delightfully cooked fish from frozen in your air fryer. Since there are\nmany varieties of frozen fish as well as sizes, I will show you how to make air\nfryer fish sticks. This will give you a great idea on what you can do and how\nlong it will take. <\/p>\n\n\n\n<div id=\"vkboczcudirvk6l2yp7i\" data-sticky=\"1\" data-autoplay=\"1\" data-volume=\"4\" data-ratio=\"16:9\"><\/div>\n<script type=\"text\/javascript\" src=\"\/\/video.mediavine.com\/videos\/vkboczcudirvk6l2yp7i.js\" async=\"\" data-noptimize=\"\"><\/script>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 id=\"how-to-cook-frozenfish-sticks-in-air-fryer\" class=\"wp-block-heading\"><strong>How to cook frozen\nfish sticks in air fryer<\/strong><\/h2>\n\n\n\n<ol><li><strong>Preheat your air fryer to 390\u00b0F <\/strong><\/li><li><strong>Spray some cooking oil on the basket or pour a table spoon of oil into the base<\/strong><\/li><li><strong>Place the frozen fish sticks into the basket, ensure there is room for the air to circulate<\/strong><\/li><li><strong>Cook for 9 minutes\u2026check it is cooked through<\/strong><\/li><li><strong>Voila&#8230;lovely air fried frozen fish sticks.<\/strong> <\/li><\/ol>\n\n\n\n<p><strong><em>Quick tip;<\/em><\/strong><em> Consider\nlining your air fryer basket with aluminum foil or parchment paper. It will\nsave time and effort when cleaning up. <\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"467\" src=\"http:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer.jpg\" alt=\"how to cook frozen fish sticks in air fryer\" class=\"wp-image-3344\" srcset=\"https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer.jpg 800w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer-308x180.jpg 308w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer-320x187.jpg 320w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer-560x327.jpg 560w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer-80x47.jpg 80w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-to-cook-frozen-fish-sticks-in-air-fryer-77x45.jpg 77w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>How to cook frozen fish sticks in air fryer<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"462\" src=\"http:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer.jpg\" alt=\"how long to cook frozen fish sticks in air fryer\" class=\"wp-image-3343\" srcset=\"https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer.jpg 800w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer-312x180.jpg 312w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer-320x185.jpg 320w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer-560x323.jpg 560w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer-80x46.jpg 80w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-sticks-in-air-fryer-78x45.jpg 78w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>How long to cook frozen fish sticks in air fryer<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"http:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-in-air-fryer.jpg\" alt=\"how long to cook frozen fish in air fryer\" class=\"wp-image-3342\" srcset=\"https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-in-air-fryer.jpg 800w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-in-air-fryer-320x179.jpg 320w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-in-air-fryer-560x313.jpg 560w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/how-long-to-cook-frozen-fish-in-air-fryer-80x45.jpg 80w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>How long to cook frozen fish in air fryer<\/figcaption><\/figure><\/div>\n\n\n\n<p style=\"color:#ffffff\" class=\"has-text-color has-background has-text-align-center has-vivid-green-cyan-background-color\"><strong>FAQ\u2019s<\/strong><\/p>\n\n\n\n<h2 id=\"how-long-to-cook-frozen-fish-sticks-in-air-fryer\" class=\"wp-block-heading\">How long to cook frozen fish sticks in air fryer?<\/h2>\n\n\n\n<p>It really depends on the size of them. Obviously, the\nsmaller they are the less time they will take and vice versa. On average, they\ntake 9 minutes but you should check the progress before then to judge how long\nthey will take. <\/p>\n\n\n\n<h2 id=\"can-i-cook-fish-sticks-that-have-been-thawed\" class=\"wp-block-heading\">Can I cook fish sticks that have been thawed?<\/h2>\n\n\n\n<p>They are designed to be cooked from frozen. Please refer to\nthe manufacturer\u2019s instructions. <\/p>\n\n\n\n<h2 id=\"are-air-fryer-fish-sticks-the-best-way-to-cook-them\" class=\"wp-block-heading\">Are air fryer fish sticks the best way to cook them?<\/h2>\n\n\n\n<p>In my opinion, cooking fish sticks in an air fryer is the\nbest way. They still have the crunchy exterior with moist fish inside. They are\nalso not greasy like they would be if deep fried. <\/p>\n\n\n\n<h2 id=\"do-all-air-fryers-cook-the-same-way\" class=\"wp-block-heading\">Do all air fryers cook the same way?<\/h2>\n\n\n\n<p>They all pretty much work the same way but some are more\npowerful than others. Therefore, they make take less time to cook. You\ntherefore need to get to know your air fryer to judge where you need to make\nchanges to the temperature or the time. <\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Hopefully, you have the right information now to confidently\ncook frozen fish in air fryer. If you have never done it before, trust me it is\ngreat. I have answered your question on how to cook frozen fish sticks in air\nfryer, so over to you! <\/p>\n\n\n\n<p>Let me know what you think\u2026is there anything you do\ndifferent with frozen fish fillets in air fryer? Have you tried frozen breaded\nfish in air fryer? Let us know in the comments. <\/p>\n\n\n\n<p><strong>Share your tips with us\u2026leave a comment below\u2026I respond\nto them all. <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>See you soon\u2026Jayne x<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\" src=\"http:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer.jpg\" alt=\"frozen fish sticks in air fryer\" class=\"wp-image-3341\" srcset=\"https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer.jpg 735w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer-120x180.jpg 120w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer-320x480.jpg 320w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer-560x840.jpg 560w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer-80x120.jpg 80w, https:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2019\/05\/frozen-fish-sticks-in-air-fryer-30x45.jpg 30w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><figcaption>Frozen fish sticks in air fryer<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 id=\"since-you-are-herecan-i-ask-you-a-favor\" class=\"wp-block-heading\">Since you are here\u2026can I ask you a favor?<\/h3>\n\n\n\n<p>It would be really nice if you could&nbsp;share&nbsp;this\nimage on&nbsp;social media\u2026it\u2019s just a couple of clicks for you but it means\nthe world to me.<\/p>\n\n\n\n<p>Thank you so much\u2026<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"38\" src=\"http:\/\/www.dutchovenscookware.com\/wp-content\/uploads\/2018\/06\/jane-smythe-4.png\" alt=\"\" class=\"wp-image-381\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><strong>You may be interested in reading the following <\/strong><\/p>\n\n\n\n<ul><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/frozen-chicken-nuggets-air-fryer\/\" target=\"_blank\">Lovely Frozen Chicken Nuggets in Air Fryer\u2026 I Show You How<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/frozen-corn-dogs-air-fryer\/\" target=\"_blank\">Frozen Corn Dogs in Air Fryer\u2026 A Real Treat<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/air-fryer-hot-dogs\/\" target=\"_blank\">Air Fryer Hot Dogs Done The Right Way<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/air-fryer-burger-patty-frozen\/\" target=\"_blank\">How To Cook a Frozen Hamburger in an Air Fryer\u2026 Ultimate Guide<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/frozen-chicken-strips-in-air-fryer\/\" target=\"_blank\">How To Cook Perfect Frozen Chicken Strips In Air Fryer<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/air-fryer-chicken-wings\/\" target=\"_blank\">Frozen Chicken Wings In Air Fryer\u2026 The Secret Revealed!<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/www.dutchovenscookware.com\/frozen-mozzarella-sticks-in-air-fryer\/\" target=\"_blank\">The Perfect Frozen Mozzarella Sticks in Air Fryer<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h3 id=\"video\" class=\"wp-block-heading\">Video <\/h3>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/w0U-4b0rj5Y\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/fqGUusylgpk?rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h4 id=\"citation\" class=\"wp-block-heading\">Citation<\/h4>\n\n\n\n<p class=\"has-small-font-size\"><a href=\"https:\/\/www.bbcgoodfood.com\/recipes\/143607\/homemade-fish-fingers\">BBC<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, i give you the exact process on how to cook frozen fish in your air fryer<\/p>\n","protected":false},"author":2,"featured_media":3340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4451],"tags":[5639,5653,5618,5611,5674,5621,5614,5610,5625,5631,5604,5668,5599,5615,5651,5603,5634,5606,5655,5616,5624,5638,5620,5600,5627,5658,5648,5601,5598,5642,5605,5596,5665,5645,5656,5613,5654,5660,5633,5663,5594,5647,5662,5623,5628,5622,5650,5669,5637,5667,5644,5672,5617,5636,5635,5664,5632,5608,5649,5641,5629,5673,5593,5607,5640,5626,5661,5595,5646,5657,5670,5609,5630,5612,5597,5659,5671,5643,5652,5666,5602,5619],"yst_prominent_words":[3950,4210,5579,5588,5585,5591,5589,5582,5584,5583,5577,5578,5590,5586,5580,5587,5581,5592,4744,4745],"powerkit_post_featured":[],"_links":{"self":[{"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/posts\/3345"}],"collection":[{"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/comments?post=3345"}],"version-history":[{"count":8,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/posts\/3345\/revisions"}],"predecessor-version":[{"id":4943,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/posts\/3345\/revisions\/4943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/media\/3340"}],"wp:attachment":[{"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/media?parent=3345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/categories?post=3345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/tags?post=3345"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3345"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/www.dutchovenscookware.com\/wp-json\/wp\/v2\/powerkit_post_featured?post=3345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}